Ask A Question
 
Glhiu728xz
Junior Boarder
Blog Posts: 0
Forum Posts: 32
Rating: 0ApplaudCriticize
Posted 2 Years, 2 Months ago #1
comments about the uselessness of the triceps pressdown. I've read similar things elsewhere. Maybe that's true, but I've been doing them for a couple of weeks now, using the rope attachment, and find they give me a good 'burn' in my triceps. Are these criticisms correct?
The topic has been locked.
Nunikares
Junior Boarder
Blog Posts: 0
Forum Posts: 28
Rating: 0ApplaudCriticize
Posted 2 Years, 2 Months ago #2
No. I think the additional work needed to stabilize the torso is good for you. When I do them, my entire body is locked in position, and only my elbows/wrists are actuated.
The topic has been locked.
richard2
Junior Boarder
Blog Posts: 0
Forum Posts: 21
Rating: 0ApplaudCriticize
Posted 2 Years, 2 Months ago #3
The article writer is an idiot !! Pushdowns are a great isolation exercise, I've seen Arnold do them (on film) so they can't be too bad
The topic has been locked.

Spread the Word!

Four out of five users would recommend us to a friend. Shouldn't you?
Link to Us    Tell a Friend

Related Posts:

The Content on this site is provided for general information purposes only. Your use of the Content, or any part thereof, is made solely at Your own risk and responsibility. By entering this site you declare you read and agreed to its Terms, Rules & Privacy.
Copyright © 2006 - 2010 Body Builders Board