What is the lab range for normal?? Those don't really seem that elevated to me. Remember that so called normal values are normal for 95% of the population. Perhaps you are just one of the 5% who falls outside the normal range. If anything they are only mildly elevated. It would probably have been a good idea to first repeat the blood test and compare results. Your doctor will probably (or should) want to repeat the test in a year or so to see if the values continue to increase.
One common cause of elevated liver enzymes is alcohol abuse. Are you a boozer?? Did you drink a lot of alcohol before having the test. Alcohol can cause a transient increase in these liver enzymes.
250 grams?? How much do you weigh. Unless you are well over 250 pounds it sounds like you are ingesting an excessive amount of protein. Of course this may not have anything to do with your elevated liver enzymes.
Has anyone else had similar
I would ask your doctor that question instead of the intellectuals on MFW

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