Bloggers Wanted
We're looking for people to help with the main blog. If you are consistent, knowledgeable and you're into it, please drop me a note.
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FieryIce
 Senior Boarder
Posts: 49 
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Can restarting weight training (or, perhaps, any significant increase in training) give a short term increase in susceptibility to colds or flus?
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limey
Senior Boarder
Posts: 67
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If you're training in a gym, you have a whole new set of 'house microbes' living on the bars and dumbells. As for depressed immunity following a very intense, stressful workout - it seems likely, but I can't say for certain.
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ufonut6009
 Expert Boarder
Posts: 80
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It helps to a) touch your mouth/nose/eyes as little as possible in the gym and b) wash your hands frequently, and especially after the workout before leaving the gym
Two posts on hand washing in one day. I'm really not OCD. Really.
(now how many times did I flip the light switch on and off before sitting down? 5 or 6? 5 or 6? Oh shit, I have to go now.)
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