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Posted 1 Year, 3 Months ago
pieman
Senior Boarder
Posts: 72
graphgraph
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Can anyone suggest a creatine mixture that will alleviate the whole bloat face thing?

I have been taking 5g/day of EAS Simply Creatine for the last month and now I can notice signifigant water build up on my face.

I read that taking glycerol will help... but not sure if that is just urban legend or what.

Comments/Suggestions?
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Posted 1 Year, 3 Months ago
wopadfert
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Posts: 57
graphgraph
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creatine draws water into the muscle, the face doesn't have much muscle... But it does this for a reason. If you counter that, what's the point of taking creatine?
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Posted 1 Year, 3 Months ago
imported_Andrew
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Posts: 76
graphgraph
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Is Rosie O'Donnell taking creatine?
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Posted 1 Year, 3 Months ago
breezhot
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Posts: 67
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Are you using a wooden spoon to stir it?
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Posted 1 Year, 3 Months ago
picton
Posts: 0
graphgraph
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Birthdate:
 
Not wanting to play on the feelings of someone in torment, I was displaying quiet restraint.
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Posted 1 Year, 3 Months ago
thunderivergc
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Posts: 55
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I have no truck with it, myself.
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Posted 1 Year, 3 Months ago
oscarferns
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Posts: 70
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That's not creatine. Perhaps you're just eating more and some fat has
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