Bloggers Wanted
We're looking for people to help with the main blog. If you are consistent, knowledgeable and you're into it, please drop me a note.
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Woodgate
 Senior Boarder
Posts: 63 
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Just wondering which method is more preferable if hypertrophy of pec major is desired?
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swasta
 Senior Boarder
Posts: 67
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Actually, deadlifts are the most effective exercise for that muscle group.
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udpcfljgm
Senior Boarder
Posts: 58
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'Jay' wrote
Because it is too far to drive??
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swasta
Senior Boarder
Posts: 67
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LOL
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