problem

Forum Post High Rep Low weight Problem!!
I've been lifting with low amounts of weight (don't do any exercise with any thing above 145lbs. I mostly bench between 90lbs to 100lbs,I curl with 50lbs and I only squat 130 at the most!) I...
Forum Post The ignore method dealing with pain
...ly half as painful...' is, most definitely, not fixed. I can still lift even though I still have disk problems because as soon as I'm finished, I get down on the floor and do my back exercis...
Forum Post Headaches while lifting?
I had a very similar problem, particularly while squatting my heaviest weights. I would even hear what sounded like blood rushing through my head. Soon after I was diagnosed with high blood pressure a...
Forum Post Need advice on routine to both build muscle and loose fat from an expert!
Thanks for the info. My only problem with deadlifts is it sometimes bothers my back. I actually have some weights at home although not the olympic. My problem is where to put them. I usually do run ou...
Forum Post Legacy International and technique pictures
...? If you can drink the equivalent number of bottles/cans of Coke over the same period you might not have a problem. IF, however, you can drink that much beer and not have a buzz...you have a serious p...
Forum Post I may be stupid, but ...
... At the end of the last lower body day I did 2x65 just for kicks. it seemed easy. So today I tried 95. No problem. Then 115 - easy. Then 135 - again no problem (though it wasn't 'easy' ...
Forum Post What should I ask my Doc to do? UPDATE..and more questions
...he chin ups, and I know there are other things I can do for the shoulders, but I was wondering if shoulder problem veterans have any exercises or variations of exercises they used to get around their ...
Forum Post Pulling my shoulders back
...ply. Yes i think i probably do - why what are you getting at? What exercises can you reccommend for my problem? thanks again...
Forum Post Zuma with Suddenly Noisy Pulley Wheel
Hey, that's great to hear. Seems like a 'problem' just solved itself
Forum Post Do I really have to consume 1g of protein per lb of body weight???
If it were a problem, then vegetarians wouldn't be such a good source of protein, right?
Forum Post Injured Arm... due to creatine?
<sigh> Why does everyone seem to blame Creatine for their problem!?!? Sounds more like you used bad form on one of your lifs. RICE the injury.
Forum Post KSH Log - 10.23.02
How are they a weakness? I don't think I could help you out, but maybe if you describe your problem some of the more experienced pl guys could make suggestions.
Forum Post total gym or Bowflex
...se home gyms that are out now for about $1000. Some of them have lifetime warranties. I think the only problem is getting bored and stale with the excercises. One of those and some dumbells/be...
Forum Post Sore Arm
...r body strength I lost. I used to be strong, climbing into my jeep (with a 2 1/2' lift) wasn't a problem. I had a Physical Therapist coming out,I was working out with 5 lb dumb bells and I g...
Forum Post gaining weight fast
Twenty pounds in six weeks after two months of dieting? Hell yes. No problem at all. Could've been worse. Good luck getting back with your program.
Forum Post improving a throw-in
...s of function , mass or strength. It is amazing that so many people just do not bother to fully define the problem. you can't come up with a solution until you have defined the problem. When you ...
Forum Post Raeliens
I have a problem with anyone who names himself after a character in a Genesis concept album and expects to be taken seriously. Watson (the imperial aerosol pencil neck) Davis
Forum Post HOW OFTEN should I train a particular muscle?
...rista - Really appreciate the link. I've been looking for a routine like this forever. Do you see any problem doing a small amount of cardio the same day as weights using the one set approach????...
Forum Post blood test abnormalities while weight training
There is no problem. SGOT and SGPT are often elevated in people who workout and are not a cause for concern. Most docs don't know that. If you want to make the doc happy, take a week or two off f...
Forum Post Leg Press Bad?
... foot position and not lifting your hips up and rounding your lower back at the bottom, I don't see a problem with them (ie- use good form). Ari...
Forum Post 3 Questions About Weight Training
Well, it'll cut it protein-wise if you drink enough, but the problem for post-workout consumption is that it's very slowly absorbed (because the casein curdles in the stomach). Why? I ge...
Forum Post Advice
There's your problem right there. Tell us more about your routine. Details, man, we need details. Also tell us what you might eat in an average day.
Forum Post Coleonol/Forskolin ,Synephrine,
Sleeps not a problem while on those. Hell I can sleep fine with 100mcg of clen and 100mcg of T3 and androgens in my system so.
Forum Post Soya vs Whey protein
...s of protein. Most specifically I have found whey can give me stomach cramps and wondered if there was any problem switching to a soya source. Many thanks...
Forum Post My Meet Pictures
Did your knees come in or is it just a problem with camera angle? I've got much more of a hip/flexibility issue than you - I couldn't use a stance like that at all. I'm working on the f...
Forum Post Severe Headache while lifting
... again just to be on the safe side. Heavy weight lifting temporarily raises blood pressure which is only a problem if you have a pending aneurism. Just a thought....
Forum Post 50 year old male needs diet/training advice
...ke is subdivided? Like in 'proteins, carbohydrates and fat'? Perhaps that's where the 'problem' lies?...
Forum Post weight gain
I got a problem. I eat like a pig but I don't gain any weight. Are there any weight gainers out there that you guys recommend?? I'm not allergic to anything and I eat only chicken and fish i...
Forum Post couldnt finish workout. carbs?
... counted calories and protein. Perhaps I should start counting protein and carbohydrates instead. Could my problem come from a lack of carbs?...
Forum Post FS:Hex Dumbell Weights and Bench
...ularly if several people with different needs are using the DBs. As for the five pound gaps, that can be a problem, there are cheap ways around it. I hate constant plate-changing and will sometime...
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