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... a few model's to see wich ones I liked best, and which had the most variety within my budget. One of the problems with buying exercise machines for the home is that after a very short time they may...
...expierence considerable tightness and pain the next 2-3 days. (during the workout, I don't seem to have any problems hitting my reps (normally working 75/18, 75/15,75/12). I normally work at allowing ...
...y feet were pointed outwards, which is the way I normally squat. The weight was 405, but I have not had any problems with that weight in the past and, I had no problems in preliminary sets. Leg is sti...
Oops, I found it on my second go at the site. Looks like just what I need. Thanks Keith, Patrick. I assume that I'll pretty much have to relearn squatting with the new weight distribution.
For years i've been doing leg eextensions with the seat somewhat forward and never had problems...it had my quads just where I wanted them to, felt right, no complaints. Some months back one of the pe
...r 3 years ago and I did a stint in physical therapy, I should be good to go. I've played basketball without problems as well as flag football. I've been doing pushups without pain. I even tossed about...
... not to do deep squats, but I doubt the ones I've consulted have expertise in this area. (I don't have knee problems.) I assume that improper technique increases the risk of injury and that all thre...
So far, I have used heavy barbell rows to work out my lateral delts, but I seem to injure myself very easily on that. In the final sets , i seem to be able to bring the barbell only up to the lower pe
Im a bit loose around the stomach area and want to lose it. Its a little section under the the belly button. I cant get rid of it, Is there any type of exercise to tone it.Situps dont work...Leg raise
I am no longer capable or reading any of my posts to a newsgroup. Any ideas or solutions?? I know that some of them are getting through because I can read the replys.
...he already knows what's causing her knee pain. If the subject comes up, try telling her that 'structural' problems related to weight theoretically could happen to a 300lb+ powerlifter as well. It mi...
...d to healty living or one of those who just muddied the waters for people seeking solutions to their weight problems....
...t tomorrow but its my general physician, still need the referal. I'm just wondering if anyone here had back problems, what sort of effect it had on your training, and the eventual result of your treat...
...e dieting phase? Any supplements that may help? I would like to try a prohormone, however, I already have problems with hairloss and currently taking Proscar/Propecia for that. I would be interested...
...ift - Sumo seems to make them worse tho. Also does anyone here know if glucosamine is worth taking for knee problems?. cheers,...
...tion to see if the headaches followed a specific flavour. So that may be a possibility. So has anyone had problems with getting headaches with shakes? Did you find that some flavours were ok, but ot...
What can I say? I'm a polite guy from lowly origins...
i was at the gym on monday doing the dreaded smith machine squats and everything was fine until the next morning. I feel no pain but my left knee feels weird like it has been twisted, and when i walk
...s (like your cardio) should be performed by a physician instead of a trainer, in case you have real medical problems. Good luck. Find a reputable place or find a good trainer....
...anufactures were compared, the failure rate rose to 62 percent. This study does not even begin to address problems caused by wear. Hence, in the real world, the failure rate can be expected to be mu...
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