question
Hello,
Just a quick question about front squats. I do front squats because I work out at home, and don't have a rack, which pretty much leaves back squats out of the equation. Now, I haven�...
Hello, all,
First question on this site: is it safe to order steroids on the net? I found a few sites like www.pharmaeurope.com etc, but are those sites not from the fbi or somting to get you be...
...aster at my gym has a number of settings two of which are 'fat burner' and 'cardio'. My question is which one should I be using, I want to burn fat but I know that burning more cal...
unrelated question on the same topic...
would it be better to take 1-ad on a bulk phase or a cut down phase? I'm starting my cut down phase on November 20th, and if I take 1-AD now, I don...
... bit repetitive <G>, it was timely for me. I'm going to snip here and there and ask a few novice questions, in hopes that someone can guide me.
chest. snip
part. snip
Now, then....
i have always been quite assymetrical.. right shoulder is way broader and right arm gets bigger way easier than the left.. i went to a chiropractor 3 weeks ago who showed me my spine is all crooked an...
I'm about to finish Korte's 3x3. I've been jumping around doing different things for years. I'm also still trying to regain some upper body strength I lost about a year and a half ...
I've heard from ppl on elite that the Pls have a brother/sister subculture, as in they will help each other out to the point of even taking off their clothes so a bro can wipe his sweat off. (oka...
Ok, you got point. Thx for the answer, i am certainly NOT goin to order.
I have a very small space in which to do weight exercises (ie my bedroom), and I would like a portal bench. Is there something that folds up so that it could be put in a closet?
Thank you,
True. The exercise that made the most difference to reducing the back pain I experienced during both ab work and bent-over rows was back hyperextensions on the equipment where you lie face down, groin...
I am 33 years old. 5'10 240lbs
on me, 200 looks good, 190lbs looks excellent
What is the best and most effecient way to start dropping the fat/crap weight?
1 hours weights?
or 1 h...
biceps dumbells alternating curls..my right bicep is bigger, so probbaly stronger..but my right one tires out while my left one can usually pull off 3 more reps..why is that??? i had an arms day yeste...
Please explain to me what the +/- catagory is.
Is there any particular problem with doing straight-leg deadlifts with dumbbells versus barbells? My husband and I work out both at home and at the gym. At home we've just got an incline bench an...
Hello,
Is there any scientific study on the effects of hot tubs, saunas, and steams room on muscles and the body ? They seem to have a relaxing effect, but I don't imagine keeping your body h...
It's obviously necessary to lean one's upper body back somewhat when doing front lat pulldowns. I often see people at the gym taking this to extremes, however, leaning _way_ back, sometimes ...
I know this is a dumb question (actually, this is #1 of 2), but I've been looking around the supplements lately and was debating taking a mix of methoxy factor, tribulus, and ZMA. Now, the concer...
Right. An interesting question would be, would a drop in per/workout volume without an increase in frequency hurt ? From what I recall of the 1 vs 3 sets study, it shouldn't hurt all that much. ...
...I am gonna do them either way so I just REALLY REALLY was hoping someone can give me an awnser to my actual question about pct. This site seems to be almost empty so I am gonna post my question on oth...
...has nothing to do with the other group. It has to do only with this low-carb group as it is a low-carb diet question, not a body building question in this instance....
asking this group any question is gonna hurt!
HA! Already do that when cutting now back to the question.
[ snip ]
I think you just answered the question ... maybe that market likes to 'provide' for itself.
Thank you to those that responded to my original post. I had one question about the proteinfactory products. I'm trying to put on lean muscle mass rather than just pure bulk
Hi.
I've seen video clips of a bodybuilder working out at the gym. Here's the question: In those videos where they're doing biceps curls, they always look at their arms as they do t...
...practice'? Your dishonesty?
I might add that the extent of your recovery is subject to substantial question. Perhaps a cross-posting would give us a truer picture....
Ask your doctor a medical question about your particular health/medical problems.
...been on vaction for 3 weeks and will start back at my gym on Saturday. Really looking forward to it.
My question is: why I have lost any strength in this three week period?
Cheers, Crystal...
...r gum, d-myo-inositol, glucomannan, taurine, pharmaceutical-grade alpha lipoic acid)
Of course the real question is how much....
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