Posted 3 Weeks, 2 Days ago Salamander Senior Boarder Posts: 62   Opinions / comments on sets & reps for small muscle groups. Bi's,tri's,calves,& actually shoulders,involved in a 4 day split push-pull routine. Thanks! Ron The administrator has disabled public write access. Posted 3 Weeks, 1 Day ago Big Blue Senior Boarder Posts: 59   Do 1 to 5 sets and 1 to 20 reps per set. The administrator has disabled public write access. Posted 3 Weeks, 1 Day ago Chadwick Senior Boarder Posts: 69   Almost. You forgot the GVT camp. The administrator has disabled public write access. Posted 3 Weeks, 1 Day ago adrewscudera Senior Boarder Posts: 73   No I didn't. WebTVers can't keep track of 10 sets. The administrator has disabled public write access. Posted 3 Weeks, 1 Day ago Skyfox 56 Senior Boarder Posts: 68   lol The administrator has disabled public write access. Posted 3 Weeks, 1 Day ago pavon50 Senior Boarder Posts: 62   Very funny, Ha Ha e.t.c.; Now since you already think I'm stupid,let me ask a few questions; 1. What's GVT Camp? 2. What's HST ? 3. Why do people insist on responding to those OT post? If no one responded the morons would go away! The administrator has disabled public write access. Posted 3 Weeks, 1 Day ago Salamander Senior Boarder Posts: 62   A government camp. The initials of Harry S. Truman. WTF are you talking about? The administrator has disabled public write access. Posted 3 Weeks ago Linda2 Senior Boarder Posts: 71   What's your goal? The administrator has disabled public write access. Posted 3 Weeks ago Daejii Senior Boarder Posts: 77   To get opinions / comments on sets & reps for small muscle groups. Duh! The administrator has disabled public write access. Posted 2 Weeks, 6 Days ago heetrii Senior Boarder Posts: 64   um... It's Harry S Truman hth The administrator has disabled public write access. Posted 2 Weeks, 6 Days ago rohankrishna Senior Boarder Posts: 69   Not according to Britannica. The administrator has disabled public write access.