Bloggers Wanted
We're looking for people to help with the main blog. If you are consistent, knowledgeable and you're into it, please drop me a note.
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paultrr
 Senior Boarder
Posts: 64 
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1. Lower back 2. Calves
???
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Grog
Expert Boarder
Posts: 80
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I think it depends on your profession. To turn the question around, DOMs of the following muscles is worst for what job?
1. Biceps 2. Triceps 3. Traps 4. Lats 5. Pecs 6. Hip Flexors 7. Glutes 8. Quads 9. Hamstrings 10. Calves 12. Abs
etc.
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Barbara South
Senior Boarder
Posts: 60
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I'm gonna go with glutes and hamstrings. Makes sitting down and standing up rather painful.
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