Do You Walk

I have been feeling really bad about not liking to run. I don’t like to run. Never have.

But there is something so romantic about thinking about running, and I like to imagine myself running, and when it doesn’t translate into action, or every time I try to go out for a run with my hair flowing behind me and my feet moving fast and gracefully over the road, pushing it back and myself forward as I progress - it never quite works out that way. I feel self conscious, feel the road ramming up it my feet, and instead of my feet pushing it back and me forward, it ends up kind of putting up and invisible wall in front of me and sucking all the oxygen out of my body.

You might want to know what brought on the thought of mine about running all of a sudden, Well, I was reading Fit Bottomed Girls again, and Jenn was going on about she is not much of a walking girl. she would rather run. Not only that - she put up a poll, to find out if she is alone or if others think like her, and it turns out that most people view walking only as a means to get from point A to point B.

Anyway, walking has a really bad reputation, I think, and you can get a great workout walking. I was going to demonstrate this on this post with a video, and a funny thing happened. I had a hard time finding a video about walking that didn’t have me on the floor laughing my head of...

For example

Anyway, I don’t race walk (although its quite cool once you get over the funny) but I do like to walk. Just get out, and start walking. I can get my pulse up pretty quickly and can keep it up for longer than I can when I run, so if you ask me if I would rather run or walk, for me its walking everyday.

So... what do you think? Please leave me a comment.

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