pain

Maybe OT- Pain in My Gut
I thought it couldn't hurt to ask this group this question: For about five days, I've had pains just below my chest, about an inch below the solar plexus (sp?), 3-5 times day. They don't hurt very ...
by pavon50
Does pain = progress?
Is this a dumb question? When I first started lifting, I was in terrible pain every day and couldn't sleep at night. Now, I don't get very sore - sometimes not at all. Is this lack of pain an ...
by PR-Text-Links
Pain in calves when running...
I played soccer in HS and was in great cardio shape...fast forward 8 years. I lift hard and heavy with weights 3 days a week, and my explosive speed and strength is still excellent. However, I am ...
by lakshnarayan
The ignore method dealing with pain
Back got so sore the other day, a few hours after gym on a non back day, that it felt painful in my lower back even just to walk. Everyone said go see someone, but I was smart, I just ignored it and ...
by Barbara South
Re: Protein Shakes and headaches
Protein shakes cause me the worst headaches I've ever experienced. I am so glad that someone posted this, because I've been trying to figure out if this happens to anyone else as well. I am lactose ...
by AwesomeGuest
I have some swelling of nipples but no specific pain or mass...
I have some swelling of nipples but no specific pain or masses. Am on 8th week of Test Cyp at 1ml/200mg per week injection. What should i use or do to prevent further symptoms?
by Guest
I am 81 years old and having arthritic pain in only one part...
I am 81 years old and having arthritic pain in only one part of my knee on the inside where it meets the other knee. X-rays indicate that the cushion is gone and the knee is arthritic. I am scheduled ...
by Guest
Re: Squats and Running
nowayman. that's typical. squats = okay day after = PAIN day after the day after they're kinda nifty that way. :)
by Chadwick
Squats and Hernia
Hi everyone! My husband is complaining about abdominal pain when he squats. He says it's not muscle soreness, but more of a hernia-like pain. He's 40 years old, weighs 190lbs, and at the moment does ...
by Tractors
Training After Surgery
... ritic changes over a lifting career of nearly 45 years. My best competitive squat before I got knee pain was 610 at a BW of 235. I dropped out of heavy ...
by Dan
Re: Dead-lifting question - a real one
... in on ones that go up to 100 lb dummbells. I hate em. They are always spinning loose and they are a pain to set-up. I would do just the opposite of what Wayne suggests for those reasons - and I'm ...
by Calius
Re: Symmetry question
This is a classic bad-chiro scam (both the subluxation nonsense and the scale trick). A good chiro wouldn't hand you this ****. People aren't symmetrical, by and large, yet manage to muddle along in ...
by Glhiu728xz
Re: DL for person w/ ex-dislocating shoulder missing pec muscle?
The pec muscle won't matter. The shoulder... Well Charlie, it make me nervous about giving out advice. Be very careful with that shoulder. OTOH - the deadlift should be okay. But I suspect anykind of ...
by Big Blue
Injured Arm... due to creatine?
Can anyone shed any light on what what's happened to my arm? Basically there's a pain in my lower arm. The pain is on the outside, and stretches from the middle lower arm to the elbow (sorry I can't ...
by johnfoo
Re: Brufen (ibuprofen) - how long is too long?
A general practitioner is not a joint specialist. Have you seen a specialist about the long-term pain in your elbows?
by Glhiu728xz
LCL Knee Ligament
... as a result of squats, I injured my lateral colateral right knee ligament. After a 2 months of the pain I went to the doc... first doc says ...
by ip config
Re: Stimulating appetite?
Thanks, Robert and Lyle, for the encouragement and wisdom. Actually, it would seem that I'm doing considerably better than I had thought. Yesterday, after a workout, I was sitting on the couch ...
by DavidDrake
Re: Sheiko questions
What is it that hurts your shoulder? If it is rotator cuff or joint pain, bringing in the elbows and/or the grip may alleviate the pain. Dips are much like the declines although if you arch in the ...
by FieryIce
Re: Anyone hear the news story about...New York gym death
I guess that would be no pain no brain...
by javierruizleon
Re: My routine
Thanks, Krista, for the feedback. I, in fact, have been trying to eat more (protein shake, 5 meals, lots of calories etc). I think my daily calories are around 2500 more or less. I couldn't load up ...
by picton
1st Rep
I have been working out seriously for about 1 year now, and have seen great progress. Recently, I have noticed that whenever I am doing bench work (using a Smith machine), whether it be flat, ...
by swasta
Improving a throw-in
When I broke my foot last year, I started working on my throw-in (which, for those unfamiliar with, is a two-handed, over-the-head, full-arm-extension toss with a 1# ball, and the feet can't leave ...
by oscarferns
Re: Temporary self-appointed Official Bowling Pin of mfw. Again.
The one thing I found alleviated both medial and lateral epicondylitis for me (yes, I've given myself both, **** that I was in my youth) was self-massage of forearm extensors and flexors. This ...
by FieryIce
Yea i have the same issue .....it increases bp ....try cytosport whey, natu...
... without head aches.....avoid gold standard by ON and BsN syntha 6 bcuz your head will explode with pain.....some ppl ...
by Guest
I'm 48 yrs old and within the last 9 months have gotten seri...
... enjoying this and the results. Here lies the problem, within the last 3 months I have had shooting pains on the ...
by Guest
Re: Working out with dumpbells
Yes - same thing here. When you say 'Diving' - my thought is 'scuba' .. but I presume you mean diving - as in going up a ladder and jumping off a platform into water. Because I know that my scuba ...
by picton
Re: Severe Headache while lifting
Well, just a followup on this, I went to the doctor like 3 weeks ago for my headache (like someone taking the eraser end of a pencil and stabbing it into the back of my skull on the right side), and ...
by richard2
Jargon
Bad mouthing cocky people on here, pump how you pump and eat how you eat, only ever a temp boost and never perm, body restores its self anyway after so long so keep training hard and eating well, ...
by bossit
After three day's of drinking vi-shape I begain having heada...
after three day's of drinking vi-shape I begain having headaches and tension neck pain. It was very similiar to when I took adipex. What ingredient could be causing this, is there any of the natural ...
by Guest
My left shoulder prevents me from curling as much as I can w...
... ts me from curling as much as I can with my right hand. When I move up to heavier weights I feel a pain in my left shoulder and I have to cheat to finish curling the dumbell, but I can curl the same ...
by Guest
German Volume Training 2000?
Been using this program for a few weeks now; http://www.t-mag.com/html/body_118gvt.html (short summary; 10 sets of up to 10 reps, 60 sec breaks, 60% of max 1RM weight). and I'm pretty convinced it ...
by rohankrishna
Sore Arm
Hi all, I'm a 39 year old paraplegic (I've been paralyzed for 15 years) and I spent most of the past year in the hospital. When I came home a Few months ago, I was horrified at how much upper body ...
by richard2
Re: Headaches while lifting?
The usual cause is a pulled muscle at the base of the skull. The muscles attach the skull to the neck and when pulled cause an intense 'hatband' headache. It is much the same thing that happens when ...
by Grog
Forearms hurt!
Can anyone provide any suggestions to this problem? My forearms are killing me. The part that hurts is the muscle that runs under the bone, on the side of the arm where your pinky finger is... In the ...
by Grog
KSH Log - 11.1.02
Friday, November 1, 2002 7.5 (3) 222 60 AM Workout ­ Squat / bench Surprise! New equipment in the gym ­ a whole pile of it. Which **** up the squat rack as they are moving stuff around and ...
by Woodgate
Re: Back excercises
... not sure what exactly ails you but back when I was having lower back pain I determined that it was due to one of two things. Weak abs or inflexible hamstrings. I strengthened my abs and improved ...
by calgal415
Re: Best exercise for strengthening abs?
hey, i;m a general pain in the **** as well. pleased to meet you. And I won't apologize for it it's part of my usenet charm
by 0chas
Re: Ab Question
What exactly is the issue with your back? A lot of people have back pain, and it's not clear that structural problems are particularly related to the incidence of pain. In fact, an orthopedist can't ...
by Woodgate
Re: **** Decline Pushups
Come now, Samuel Smith makes an excellent oatmeal stout. No need to black out his name. The organic lager's pretty good too. Well, unless you're hyooge, a pushup isn't much weight. Maybe good for ...
by paultrr
Lower back strengthening
Hello all, I am having some lower back pain due to kicking in the dojo. There is alot of twisting involved when kicking. It is like a dull ache, we have been kicking alot lately, so I think I am ...
by picton

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